Your SmartPhone is Killing Your Neck!

I used to say that half of my practice was made up of people with neck pain.  Of those people, I’d say half were from accidents or injuries and half were from posture.  Well, posture is taking over.  Especially with smart phones and people texting, reading, tweeting, and browsing on their smart phone.  As that head moves forward, the pressure on your neck increases because your head is like a twelve pound bowling ball sitting on the end of a flexible stick.  Gravity pulls it down and the force is more the more it sits in front of your body.  Hold your head up….take a break from the phone.  Great link here


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Helton Chiropractic
5224 75th Suite B
Lubbock, Texas 79424

How We Are Different

Dr. Helton is a unique Lubbock chiropractor who specializes in difficult cases that have not responded to other care. All treatment plans are highly individualized based on your specific history, needs and goals.

Areas We Serve

We are located in Lubbock and serve the communities that reside in zip codes 79424, 79423, 79336, 79414 and 79407. However, we see patients from a large radius around Levelland, Lubbock, Slaton, and Brownfield because of the unique, customized treatment options we offer.